Sitting Risk Score Calculator
Prolonged sitting is associated with higher risk of cardiovascular disease, type 2 diabetes, and all-cause mortality. In research, people who sit 8+ hours per day with low activity can face up to ~59% higher all-cause mortality risk. Learn more in our sitting and back/neck pain guide.
Ready to check your sitting risk?
You will answer 4 quick questions. It takes about 1 minute.