Resources / Tools

Desk wellness tools and calculators

Practical, research-informed tools that turn sitting and movement habits into clear, actionable next steps.

Tools

Featured Tool ~1 minute

Sitting Risk Score Calculator

Quantify your sedentary behavior risk on a 0-100 scale using daily sitting time, break habits, and weekly physical activity. Get a clear risk score and personalized steps to improve it.

Sedentary behavior Research-based Instant results
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